Online services:
Want a clear plan without long-term subscriptions?
One‑time online consultation
2 hours of focused work via video call:
– review your current training plan
– adjust your nutrition according to your goal
– work on your mindset so your brain doesn’t sabotage the results
No fluff. Just your personal roadmap.
Price: 175.99 USD
Outcome: a ready‑to‑go direction and the confidence that you’re on the right path.
I also have my own fitness program that covers nutrition and training — I’ll attach the guide below
DESIGNING YOUR TRAINING BLOCK & COACHING
Not sure if you’re doing exercises correctly?
Afraid of plateauing or getting injured?
Online training coaching
You get:
– A personalized 4–8 week plan tailored to your goals, body specifics, and injuries (if any)
– Video form checks — you film your sets, I correct your technique BEFORE the mistake becomes a habit
– Load adjustments — we increase or decrease weight exactly when needed so your progress never stalls
This isn’t just a program. It’s my personal guidance with real feedback.
Price: $209.99 USD
Outcome: proper technique, steady progress, and peace of mind about your health.
NUTRITION COACHING
Losing weight but keep falling off the wagon?
Or does weighing your food drive you crazy?
Nutrition coaching — no stress, no scales
I work with your mindset 🧠 — changing habits, eliminating food addiction
I review your daily reports, give feedback, help with food choices
I give you access to an AI-powered app
Just take photos of your meals — the app automatically counts calories, protein, fat, and carbs. No scales needed!
Outcome: my clients lose weight happily and hassle‑free.
93% hit their targets.
Price: $209.99 USD
FULL COACHING
Want results without compromise?
Full coaching — maximum involvement from my side
This is not just a training plan and a diet. This is complete management of your progress:
· Training coaching — from technique to load progression
· Nutrition coaching — adjustments, check‑ins, mindset work, access to my AI‑powered nutrition program 🤖 Pro‑Max version with training protocols and a community of like‑minded users
· Health work — postpartum and post‑injury recovery, effective training with hernias and disc protrusions
· Full immersion in your case — I’m there for you every day
· Fitness lectures from A to Z — you understand the what, why, and how
This is the most effective format of collaboration.
For those who are ready to take responsibility and go all the way to the result.
$475.99 USD
FULL VIP COACHING
VIP is not just coaching. It’s a complete analysis of your body and your life.
Full VIP coaching — for those who want maximum results and aren’t willing to wait.
It includes absolutely everything:
· Training + nutrition — fully personalized for you
· Health work — recovery from injuries and childbirth, training with hernias and disc protrusions, insulin resistance correction
· Grocery basket setup + in‑person shopping trip with you — we break down glycemic index, smart choices, substitutions
· Blood and hormone lab analysis — expert review and approach adjustments
· Full immersion — I’m with you 24/7 throughout the coaching period
· Fitness lectures from A to Z — you become an expert on your own body
This is the most hard‑core, most effective format.
No compromises. No “I’ll figure it out myself.”
$1,299.99 USD / 3 months of full coaching.
Available by request only.
